Arrive in Rieti, capital of the Sabine territory, and take some time to visit the town. Its origins go back a long way, and over the centuries Rieti has preserved its rich history, evident in its well-preserved medieval walls and notable architectural landmarks. Key sites include the 12th-century Romanesque Cathedral of Santa Maria Assunta, the Episcopal Palace dating from 1283, and the Palazzo Comunale, which houses a museum and art gallery.

Meals:  Nil

The trip begins with a long but easy route through the picturesque hills overlooking the Turano River valley. The path traverses rolling hills that offer breathtaking vistas of the valley, surrounded by the serene beauty of the inland valleys of the Rieti region. The ever-present backdrop of the majestic Apennines adds to the scenery, making this section particularly memorable for nature lovers and photographers. Today's destination is Rocca Sinibalda, a medieval village dominated by its imposing castle which towers above the surrounding landscape. The castle is an architectural marvel and serves as a reward for completing this long and enriching walk. Distance 20km/12.5mi Ascent +560m/1837ft, Descent -430m/1410ft *note the castle is open on Saturdays at 4pm and Sundays at 11am. In August only it is open daily except Mondays. Reservations are required.

Meals:  B

Today’s route along the St Benedict Way from Rocca Sinibalda to Castel di Tora is a serene and comfortable trek, offering awe-inspiring views of the Turano River valley and the pristine beauty of Turano Lake. This section is perfect for those seeking a blend of nature, tranquility, and a touch of cultural exploration. For a significant portion of the walk you travel alongside the picturesque Turano Lake, a vast and shimmering body of water nestled within the valley. The reflections of the surrounding hills and the peaceful ambiance make this stretch a highlight of the journey. Distance 14km/8.8mi Ascent +405m/1328ft, Descent -553m/1814ft

Meals:  B

Today's stage is a challenging one, but the natural landscape you'll encounter is absolutely breathtaking. You’ll walk along mountain paths offering panoramic views of Lake Turano, lush meadows, and verdant valleys. Along the way, you'll pass through the village of Pozzaglia Sabina, nestled in a magnificent pine forest and near the Cave of San Michele, a sacred site introduced by the Lombards. Another surprise along the journey is the Benedictine Abbey of Santa Maria del Piano, believed to have been built by Charlemagne as a thanksgiving to the Virgin Mary for a victorious battle. Your destination for today is Orvinio, perched in a panoramic position within the Monti Lucretili Park. Distance 13.5km/8.4mi Ascent +1130m/3707ft, Descent -755m/2477ft

Meals:  B

Another great panoramic walk today, a captivating journey through the heart of the Sabine Hills combining serene landscapes, historical villages, and a connection to nature. This section of the trail offers a mix of forest paths, hilltop vistas, and quiet rural roads, making it a delightful experience for those seeking beauty and tranquility. In the afternoon a private transfer will take you from Mandela to Subiaco for your overnight stay. Distance 20km/12.5mi Ascent +600m/1968ft, Descent -940m/3084ft

Meals:  B

The day starts by taking the bus (not included) to Mandela or Agosta to continue your walk. This stage of the St Benedict Way into Subiaco is one of the most remarkable sections of the pilgrimage route, combining spectacular natural landscapes, historical significance, and spiritual richness. It follows the path of the Aniene River valley, ascending into the Apennine foothills and leading to Subiaco, a key destination in St. Benedict's life. You can choose to walk the whole distance or shorten by approx. 10km (from Agosta - recommended). Subiaco is a Benedictine place of primary importance. It is where Benedict first lived the hermit experience - three years in a cave, the current Sacro Speco, and then founded cenobia: ordered communities of monks. Distance 27 or 17km/16.8 or 10.6mi Ascent +470m/1542ft or 410m/1345ft Descent -500m/1640ft or 470m/1542ft Also recommended is to visit the Subiaco Monastery (2hrs) Distance 3km/1.8mi Ascent +380m/1246ft, Descent -166m/544ft

Meals:  B

The trip concludes after breakfast. We can assist with booking extra nights on request.

Meals:  B